How much screen brightness is good for your eyes?

 How much brightness is good for your eyes?

  For a generation that spends most of its time in front of screens, it is a question worth asking - how much brightness is good for your eyes? Well, the repercussions are out there with most people facing eyesight issues at a young age. However, to attenuate the damage, many think that keeping screen brightness at rock bottom is that the solution. Is this true? If not, what's the perfect screen brightness that affects your eyes the minimum?

  Many believe that keeping the screen brightness of their phones as well as laptops at the minimum possible setting is the ideal thing to do. Many, in fact, keep their phones’ night mode on even during the day. However, opticians disagree.

  If the brightness of your gadget is just too low, you'll find yourself straining your eyes. This happens because you'll need to focus a touch strainfully. Although, this may not cause any long term damage but can cause headaches.

  If you keep the screen brightness of your gadget at higher than 50 per cent, you still may not risk a permanent damage but many short term problems, such as digital eye strain, eye irritation and dry and fuzzy eyes.

  Experts believe that the perfect screen brightness of your gadget depends on your ambient light. As an easy rule, remember that the brightness of your gadget should be like the light surrounding you, such both the lights' radiance is analogous. By doing so, they're going to blend in, causing the smallest amount damage to your eyes. 

  So, simply turn on the adaptive brightness and sit back, relax. Don't worry about the brightness...

Posts before October 2021 have been marked as "Old Posts". Less likely, but they might have out dated or incorrect information, ugly looking bits of code, no labels, etc. Don't get me wrong, many of these posts are top-notch and interesting too.

I thought it would be better not to delete or revamp these posts, even if they suck. The bitter truth is that old works always suck, but I take that as a positive tool to convey that I am growing. Besides there's no better way to showcase my journey without these old, messy, poorly written posts!

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